Olympic Lifting for Team Sport Athletes: Smart Programming or Risky Business?

By: Jeff Lewis, PT, DPT, ATC, LAT, CSCS

Is Olympic lifting right for team sport athletes? Learn when lifts like the power clean make sense, when they don’t, and the best alternatives for safer explosive training.

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Olympic Lifting for Team Sport Athletes: Smart Programming or Risky Business?

Quality Performance Training Is Simple, Raw & Intense | Avoid The "Fancy" Stuff With Your Program

By: Jeff Lewis, PT, DPT, ATC, LAT, CSCS

Discover why performance training should stay raw, simple, and intense. Learn the 4 pillars of athletic development and where PT corrective work truly belongs.

Physical TherapyBaseball

Quality Performance Training Is Simple, Raw & Intense | Avoid The "Fancy" Stuff With Your Program